From the DDA Newsletter…
You know when you feel weird about asking someone for their name again because you’ve already talked with them several times before? That’s kind of how I feel about this email. Let me explain.
Leveraging Data and Science to Improve your Cycling
The following is an excerpt from our free eBook titled How to Leverage Data and Science to Improve Your Cycling. Sign up for our newsletter and grab it for free.
Read More “Leveraging Data and Science to Improve your Cycling”
To Coach is to Teach
I’ve been teaching or coaching in some form since shortly after my sophomore year in college.
Youth soccer camps, basketball, physical education, and health. When I first started coaching, technology resided at the fringes of each of my coaching relationships. Fast-forward nearly twenty years, and the core of my cycling coaching is rooted in technology.
The Language of Training
In the last decade, I’ve learned that prescribing workouts (the “what” of training) is likely the easiest part of coaching.
Sure, programming, planning, and periodizing take some level of knowledge and skill, but quality differences between training plans never matter more than a cyclist’s ability to nail the number one objective in training: consistency.
Evaluating the Source
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
The Scientific Revolution
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
Working From Home: A Personal Evolution
I’ve been working from home for the past eight years. For the most part, I love it, but now and then, the distracting allure of YouTube or non-stop screeching from my kids leaves me pining for a stuffy cubicle in an office building.
The Essential Skill
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
Reevaluating Social Media
At DDA, we’ve always had a complicated relationship with Facebook. Long before debates over privacy, polarization, and FOMO, we’ve struggled with how to be “good” at utilizing Facebook as a coaching company.
Acorns
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.