This past summer, on a recent family trip, I went without Wi-Fi or cell coverage for a full seven days. Camping in the dirt, eating S’mores, reading books, and not checking news or email once.
Air Quality and Cycling: When to Ride, When to Stay Home
If you ride anywhere in the western states, contending with poor air quality during the summer months is a training reality. Emissions, wood smoke, ozone, they all contribute to a less than ideal environment for riding.
Athlete Profile: Ric Reinhardt
In today’s profile we sit down with Data Driven Athlete Ric Reinhardt. Ric and I have been working together for about 2 years, and his dedication and commitment to training still continues to amaze me.
How To Train for a Cycling Tour
If you’ve recently signed up for a cycling tour you might be unsure about how best to prepare. In this post we’ll lay out a clear training strategy to make sure you arrive at your tour with fresh legs and enough fitness to propel you to a strong finish.
Winning the Winston-Salem Classic: A Tale of Data and Tactics
Coach Sam Bassetti recently returned from North Carolina where he picked up a huge win at the Winston-Salem Cycling Classic. In this post we’ll take an in-depth look at the horsepower and tactical savvy it takes to win one of the biggest races in the country.
