The following is an excerpt from an upcoming book on technology, distraction, and why training “basic” is the most effective way to improve your cycling. You can check out previous excerpts at this link, or to get updates and follow the progress of the book please sign up for our newsletter.
The following is an excerpt from an upcoming book on technology, distraction, and why training “basic” is the most effective way to improve your cycling. You can check out previous excerpts at this link, or to get updates and follow the progress of the book please sign up for our newsletter.
Most cyclists know that losing weight is a powerful lever acting on cycling performance.
Being lighter on the bike is such an advantage that many of the best cyclists in the world devote enormous focus to being as light as possible [1], even at the expense of their overall health [2].
Those who make the worst use of their time are the first to complain of its shortness.
Jean de La Bruyère
For the first time—literally—substantial and rapidly growing numbers of people have choices. For the first time, they will have to manage themselves. And society is totally unprepared for it.
Peter Drucker
You do not rise to the level of your goals. You fall to the level of your systems.
James Clear
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
“Honor those who seek the truth, beware of those who’ve found it”- adapted from Voltaire.
“The Scientific Revolution has not been a revolution of knowledge. It has been above all a revolution of ignorance. The great discovery that launched the Scientific Revolution was the discovery that humans do not know the answers to their most important questions.” – Yuval Noah Harari
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
