Data Driven Athlete - Train Smarter | Eat Better

New on the Blog

How Riding Less Made Me a Better Cyclist

April 8, 2026April 9, 2026 Jacob Velasco

For the past two years, I was racing my bike full-time until last October, when I made a big transition…

Why Imagining the Worst Makes You a Better Cyclist

March 17, 2026March 17, 2026 Nate Dunn MS, CSCS®

Most athletes know that consistency is the king of training fundamentals. No AI model or experienced coach is more valuable than not missing…

Why Training Like an Influencer Is Dumb

February 17, 2026February 17, 2026 Nate Dunn MS, CSCS®

Disclosure: I write all my articles without the use of generative AI. I don’t know if that matters to you,…

Athlete Testimonials

Nate's coaching helped me to attain all my goals for my racing season. The use of data to train hard but smart was invaluable to my improvement as a cyclist.

Anthony B.

Nate's enthusiasm for encouraging athletes to pursue their goals, together with his reliance on facts informed by science, helped me to experience a series of road-racing "wins" that far exceeded even my imagination.

Don C.

I am amazed at how quickly my cycling improved working with Nate! It was pretty cool to start up the group ride season and have friends comment on my improved cycling.

Susan H.

When you train with DDA you feel like you're getting the attention to detail that is typically reserved for UCI professionals.

Marco C.

The end product has been customized training plans that appease my work-life schedule and a relationship that has helped me improve year over year.

Casey F.