Data Driven Athlete - Train Smarter | Eat Better

New on the Blog

How Riding Less Made Me a Better Cyclist

April 8, 2026April 9, 2026 Jacob Velasco

For the past two years, I was racing my bike full-time until last October, when I made a big transition…

Why Imagining the Worst Makes You a Better Cyclist

March 17, 2026March 17, 2026 Nate Dunn MS, CSCS®

Most athletes know that consistency is the king of training fundamentals. No AI model or experienced coach is more valuable than not missing…

Why Training Like an Influencer Is Dumb

February 17, 2026February 17, 2026 Nate Dunn MS, CSCS®

Disclosure: I write all my articles without the use of generative AI. I don’t know if that matters to you,…

Athlete Testimonials

Always planning ahead is what makes the winning athlete and Nate is just the guy to help you with that plan. I would recommend Data Driven Athlete to anyone that wants to take the next step in gaining more fitness and endurance.

Taylor K.

At the end of last year, I clearly felt that I plateaued in performance and I really wanted to try what difference a real coach would make. I was surprised that with Nate's guidance I made great improvements in the exact areas I wanted pretty quickly.

Andras N.

I am amazed at how quickly my cycling improved working with Nate! It was pretty cool to start up the group ride season and have friends comment on my improved cycling.

Susan H.

Nate brought me from a Cat 5 to a Category 2 racer in just over 2 years by tapping into my past experience and using the best technology for training and Nate's insight.

Tyler J.

The end product has been customized training plans that appease my work-life schedule and a relationship that has helped me improve year over year.

Casey F.