Data Driven Athlete - Train Smarter | Eat Better

New on the Blog

How Riding Less Made Me a Better Cyclist

April 8, 2026April 9, 2026 Jacob Velasco

For the past two years, I was racing my bike full-time until last October, when I made a big transition…

Why Imagining the Worst Makes You a Better Cyclist

March 17, 2026March 17, 2026 Nate Dunn MS, CSCS®

Most athletes know that consistency is the king of training fundamentals. No AI model or experienced coach is more valuable than not missing…

Why Training Like an Influencer Is Dumb

February 17, 2026February 17, 2026 Nate Dunn MS, CSCS®

Disclosure: I write all my articles without the use of generative AI. I don’t know if that matters to you,…

Athlete Testimonials

Nate is a professional who handles your needs with the utmost respect and passion. Whether you are trying to finish your first century or race at the national level, he can and will help you improve.

Matt C.

It’s been an amazing experience working with and getting to know Nate, but what has been truly transformational has been the practical results of the program he has built around my chaotic work schedule.

Philip L.

Not only has Nate helped with my physical performance, but he’s also helped with my mental approach to cycling. With his detailed analysis of my ride data, he helped me identify my strengths and weaknesses as a cyclist. This has led to improved tactical decision making while racing.

Travis R.

Nate's coaching helped me to attain all my goals for my racing season. The use of data to train hard but smart was invaluable to my improvement as a cyclist.

Anthony B.

I had a great experience working with Nate! He helped me understand my training, set up goals, and measurably improve my cycling performance.

Tom C.