Custom | Human | Better | Cycling Coaching

New on the Blog

EFT, The Athlete Superpower

August 14, 2026August 14, 2026 Nate Dunn MS, CSCS®

I’ve never had a pet. Well, that isn’t entirely true. In the 3rd grade I had a “pet” snake. My…

IronOS on Android

July 10, 2026July 10, 2026 Nate Dunn MS, CSCS®

Two months ago, I finished up version 1.0 of IronOS. To say that working with AI to build and implement 15 years…

Redefining Progress in Strength Training

May 19, 2026 Nate Dunn MS, CSCS®

“Essentially, all models are wrong, but some are useful.” George E. P. Box I’ve spent over 200 hours testing IronOS…

Athlete Testimonials

Nate has been instrumental in making my first year of racing a success especially with guidance on race strategy based on my aptitudes as a rider.

Ben A.

Nate's enthusiasm for encouraging athletes to pursue their goals, together with his reliance on facts informed by science, helped me to experience a series of road-racing "wins" that far exceeded even my imagination.

Don C.

At the end of last year, I clearly felt that I plateaued in performance and I really wanted to try what difference a real coach would make. I was surprised that with Nate's guidance I made great improvements in the exact areas I wanted pretty quickly.

Andras N.

Since working with Nate, the transformation in me, as a rider, has been no less than phenomenal.

Karen M.

Nate's coaching helped me to attain all my goals for my racing season. The use of data to train hard but smart was invaluable to my improvement as a cyclist.

Anthony B.