Custom | Human | Better | Cycling Coaching

New on the Blog

EFT, The Athlete Superpower

August 14, 2026August 14, 2026 Nate Dunn MS, CSCS®

I’ve never had a pet. Well, that isn’t entirely true. In the 3rd grade I had a “pet” snake. My…

IronOS on Android

July 10, 2026July 10, 2026 Nate Dunn MS, CSCS®

Two months ago, I finished up version 1.0 of IronOS. To say that working with AI to build and implement 15 years…

Redefining Progress in Strength Training

May 19, 2026 Nate Dunn MS, CSCS®

“Essentially, all models are wrong, but some are useful.” George E. P. Box I’ve spent over 200 hours testing IronOS…

Athlete Testimonials

I had a great experience working with Nate! He helped me understand my training, set up goals, and measurably improve my cycling performance.

Tom C.

Nate brought me from a Cat 5 to a Category 2 racer in just over 2 years by tapping into my past experience and using the best technology for training and Nate's insight.

Tyler J.

He is capable of providing sound advice for training, nutrition, and data analysis that I found very useful. I know am a better cyclist for having worked with Nate.

Jeff S.

It’s been an amazing experience working with and getting to know Nate, but what has been truly transformational has been the practical results of the program he has built around my chaotic work schedule.

Philip L.

Nate has been instrumental in making my first year of racing a success especially with guidance on race strategy based on my aptitudes as a rider.

Ben A.