Do you love riding in the blazing heat? Me neither. If races only occurred in cool temperatures, avoiding the heat when training would be a simple enough proposition: only ride in the morning. But cycling doesn’t work that way. Inevitably it’s going to be hot, and you’re going to race.
Winning Tulsa: Return to the Top Step
Tulsa Tough is one of the premier criterium series in the US. Read about Sam Bassetti’s return to high level racing, and his overall victory below
How Mindfulness Meditation Can Help You Become a Better Cyclist
Mindfulness meditation has always kind of wigged me out. The act of meditating seemed more like a method to cede control of my mind rather than a reliable strategy to strengthen it.
Air Quality and Cycling: When to Ride, When to Stay Home
If you ride anywhere in the western states, contending with poor air quality during the summer months is a training reality. Emissions, wood smoke, ozone, they all contribute to a less than ideal environment for riding.
How To Train for a Cycling Tour
If you’ve recently signed up for a cycling tour you might be unsure about how best to prepare. In this post we’ll lay out a clear training strategy to make sure you arrive at your tour with fresh legs and enough fitness to propel you to a strong finish.
