Do you love riding in the blazing heat? Me neither. If races were only held in cool temperatures, avoiding the heat when training would be a simple enough proposition: only ride in the morning. But cycling doesn’t work that way. Inevitably it’s going to be hot, and you’re going to race.
Winning Tulsa: Return to the Top Step
Tulsa Tough is one of the premier criterium series in the US. Read about Sam Bassetti’s return to high level racing, and his overall victory below
Athlete Profile: Carol Stauffer
In today’s athlete profile we sit down with Data Driven Athlete Carol Stauffer to discuss Dirty Kanza, The Wizard of Oz, and getting back on the bike after a bad crash.
What I’ve Learned: Getting a Concussion
About 6 weeks ago I got caught in a bad crash on a group ride and sustained a concussion. While getting my bell rung doesn’t make me an expert on concussions, I’ve learned a few things that might be helpful in the event you’re ever in a similar spot. Here’s what I’ve learned.
How Mindfulness Meditation Can Help You Become a Better Cyclist
Mindfulness meditation has always kind of wigged me out. The act of meditating seemed more like a method to cede control of my mind rather than a reliable strategy to strengthen it.
