The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
“To be everywhere is to be nowhere” – Seneca
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
An Update On Our Blog
Writing articles for the DDA blog has always been a top priority. The regular practice of researching and synthesizing training topics has been critical to my growth and evolution as a coach over the past nine years.
10 Questions with coach Taylor Warren
In today’s interview we sit down with newly minted DDA coach Taylor Warren to learn more about eating chili and why you should sign up for your first road event.
Training and Racing in the Heat: How To Do It Better
Do you love riding in the blazing heat? Me neither. If races were only held in cool temperatures, avoiding the heat when training would be a simple enough proposition: only ride in the morning. But cycling doesn’t work that way. Inevitably it’s going to be hot, and you’re going to race.
