Training & Racing Like a Pro: Everything I’ve Learned In The Last Year

It’s been about a year since I decided to dedicate myself to becoming a professional cyclist and I wanted to write about my time with this endeavor.

Over the past year, I’ve matured and grown more than I ever have in such a short period of time. It’s hard to recognize myself from a year ago. Pursuing this dream has been my north star; in the pursuit, it feels like everything within me has fallen into place. Here’s the good, bad, and everything else I’ve experienced. 

Balance

Please help me welcome to the blog for the first time, Mr. Jacob Velasco!

Throughout the past few years, I worked towards my Associate’s degree at Sierra College.  As I got closer to finishing my degree, I started to see a lot of growth and success in cycling. I knew this time was the best opportunity to give “ going pro “ my best shot.

Thoughts on Motivation

I spent a lot of time thinking about motivation last year. 

For most of the cyclists I worked with during 2020, motivation was in short supply. Perhaps that’s why this small video made such an outsized impact on me. 

Whatever you’re doing right now, stop and check it out: unless you’re driving. Why are you on your phone when you’re driving? Anyways, check it out.

To Coach is to Teach

I’ve been teaching or coaching in some form since shortly after my sophomore year in college.

Youth soccer camps, basketball, physical education, and health. When I first started coaching, technology resided at the fringes of each of my coaching relationships. Fast-forward nearly twenty years, and the core of my cycling coaching is rooted in technology.