The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
“To be everywhere is to be nowhere” – Seneca
The following is an excerpt from an upcoming book on technology, distraction, and why training simply is the most effective way to improve your cycling. To get updates and follow the progress of the book please sign up for our newsletter.
An Update On Our Blog
Writing articles for the DDA blog has always been a top priority. The regular practice of researching and synthesizing training topics has been critical to my growth and evolution as a coach over the past nine years.
10 Questions with coach Taylor Warren
In today’s interview we sit down with newly minted DDA coach Taylor Warren to learn more about eating chili and why you should sign up for your first road event.
Training and Racing in the Heat: How To Do It Better
Are you looking to learn more about how to train and race your bike better in the heat? This post takes a deep dive into heat acclimation, cooling strategies, and practical suggestions to help improve your cycling in hot conditions.
Winning Tulsa: Return to the Top Step
Tulsa Tough is one of the premier criterium series in the US. Read about Sam Bassetti’s return to high level racing, and his overall victory below
Athlete Profile: Carol Stauffer
In today’s athlete profile we sit down with Data Driven Athlete Carol Stauffer to discuss Dirty Kanza, The Wizard of Oz, and getting back on the bike after a bad crash.
What I’ve Learned: Getting a Concussion
About 6 weeks ago I got caught in a bad crash on a group ride and sustained a concussion. While getting my bell rung doesn’t make me an expert on concussions, I’ve learned a few things that might be helpful in the event you’re ever in a similar spot. Here’s what I’ve learned.
How Mindfulness Meditation Can Help You Become a Better Cyclist
Curious about how mindfulness meditation can make you a better cyclist? This article provides a brief description of mindfulness practice, as well as a few practical sugestions for how you might apply mindfulness to your cycling.
How to Race Better
Looking to improve your bike racing skills and tactical decision making? This post covers a basic thought process that can help you make better decisions leading to improved race results.