About 6 weeks ago I got caught in a bad crash on a group ride and sustained a concussion. While getting my bell rung doesn’t make me an expert on concussions, I’ve learned a few things that might be helpful in the event you’re ever in a similar spot. Here’s what I’ve learned.
How exactly do you race better? Coach Sam Bassetti and myself have put together this flow chart to highlight a few nuggets that might just get you over the hump and in the win column in your next race.