Matt Chatlaong will soon begin working on his Masters degree in Exercise Science as he continues to coach cyclists while racing his bike for the Herbalife p/b Marc Pro – Nature’s Bakery Elite Cycling Team. In this article he takes a closer look at how sleep can impact your cycling performance.
Matt Chatlaong is currently completing his degree in Exercise Science as he races his bike for the Herbalife p/b Marc Pro – Nature’s Bakery cycling team. We’re excited to have him on board as an associate coach at Data Driven Athlete! In this article he shares a few nuggets of wisdom to help you train smarter and ride faster.