Should cyclists be concerned about their bone density? The short answer is yes. This post includes a brief summary of the research regarding bone density in cyclists as well as a few practical suggestions for improving your bone health.

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Written by Nate Dunn M.S.

Nate Dunn has spent his entire career in education and coaching. As a former teacher and now founder/head coach at Data Driven Athlete, he is most excited about helping cyclists discover their potential as they experience more great days on the bike.