Should cyclists stretch? This post covers a few of the basics when it comes to stretching and cycling. Topics include research highlights, aerodynamics, and practical suggestions for balancing stretching and cycling performance.

This content is for Blog+ and Athlete Pass members only. I’d be honored to have you join.
Login Join Now

Written by Nate Dunn M.S.

Nate Dunn has spent his entire career in education and coaching. As a former teacher and now founder/head coach at Data Driven Athlete, he is most excited about helping cyclists discover their potential as they experience more great days on the bike.