Should cyclists stretch? This post covers a few of the basics when it comes to stretching and cycling. Topics include research highlights, aerodynamics, and practical suggestions for balancing stretching and cycling performance.

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Written by Nate Dunn M.S.

Nate Dunn has spent his entire career in education and coaching. As a former teacher and now founder/head coach at Data Driven Athlete, he is most excited about helping cyclists discover their potential as they experience more great days on the bike.