You’re riding along in a group when some all-star at the front launches a blistering attack forcing the group to surge in response.  Your buddy next to you pants in disgust, something about how dumb it is that guys are riding so hard, so early.

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Written by Nate Dunn M.S.

Nate Dunn has spent his entire career in education and coaching. As a former teacher and now founder/head coach at Data Driven Athlete, he is most excited about helping cyclists discover their potential as they experience more great days on the bike.