Learn more about evidence-based training principles while staying up-to-date on cutting-edge research with a Cycling IQ membership to our site.

Gain early access to our best training articles, alongside full access to our Strength Training for Cycling Guide. All for just $12.

Here’s what to do next…

1. Subscribe

Get early access to our best training content alongside full access to our Strength Training for Cycling Guide. All for just $12.

2. Boost your Cycling IQ

Stop chasing lousy advice and start learning from world experts in training and sports nutrition.

3. Train with confidence

Use your increased knowledge to train smarter, eat better, and ride faster.


More details on our Cycling IQ membership

Your Cycling IQ membership grants exclusive access to our best articles on training and sports nutrition as well as our Strength Training for Cycling Guide.

Our training articles cover the most relevant topics to help you improve as a cyclist.

Your Cycling IQ membership also includes first access to exclusive video content.

If you don’t think our Cycling IQ membership is a huge asset to your cycling, just let me know and I’ll refund your purchase.