We’ve got a few new book excerpts to share from our blog.

The Autotelic Cyclist
The first excerpt is centered around the word “autotelic”. I came across this word reading Mihaly Csikszentmihalyi’s book titled Flow: The Psychology of Optimal Experience.

Autotelic is defined as “having an end or purpose in itself”. To read a bit more about how this word relates to training you can head directly to the post here.

Our latest excerpt tackles the distracting nature of the internet. You can head directly to that post by clicking here.

As always if you have any feedback or suggestions on topics of interest feel free to reach out!

Nate Dunn
Founder/Head Coach
Data Driven Athlete