I’m excited to partner with Kinetic Cycles as we work together to host a series of lectures on how science and data can transform the way you train.
We’ll kick off the series on Monday, November 10 at 7PM with an introduction to training with power. Stop by the new shop off Fair Oaks and Watt, sample some free local craft beer from Device Brewing Company, check out some bikes, and learn more about maximizing the potential of your power meter.
Lecture 1: “Riding with Power: Expect More From Your Crank”
When: Monday, November 10 @ 7PM
How Much: Free, of course
Where: Kinetic Cycles, 535 La Sierra Drive, Sacramento, CA 95864, USA
Details: About 1 hr in length, invite your friends
January 19 | “Rest and Recovery: How, Why, and When to rest during a busy season”
March 2 | “Tapering for Improved Performance: How and Why it Works”
May 18 | “Heat and Cycling Performance: Gaining an Edge”